Be Smoke Free

Archive for the ‘Health’ Category

Your health and longevity depend on how fast you quit smoking. Health concerns are usually one of the major reasons people have for quitting smoking. Many people are aware of the fact that smoking can lead to lung cancer, but are you aware that it also radically increases your risk for many other kinds of cancer as well, including cancer of the throat, mouth, stomach, esophagus, and colon?


Here are some good reasons why you consider quitting smoking:

• Smoking accelerates the risk of lung diseases such as emphysema and chronic bronchitis. These pain staking and progressive lung diseases cause chronic illness and are eventually deadly.
• Smoking leads to premature wrinkling of the skin, bad breath, awful- smelling clothes and hair, and yellow teeth and fingernails. People who smoke continuously are more likely to die from heart attacks in comparison to non-smokers.
• Women over the age of 35 who smoke are in a high-risk group for stroke, heart attack, and blood clots of the legs.
• Women who smoke regularly are more likely to have a miscarriage or a lower birth-weight baby.

The cost of smoking is extraordinary. It is no secret that smoking cigarettes is not only cruel to your body; it’s hard on your wallet too. Smokers also incur higher costs for health and life insurance due to the high-risk situation they face.

It is never too late to give up smoking. In spite of how old you are or how long you’ve smoked, giving up smoking will most certainly help you live for a longer duration. Individuals who stop smoking before their mid-thirties avoid 90% of the health risks associated with the use of tobacco.

Even those individuals who quit later in life can greatly lessen their risk of dying at a younger age. Your overall health can progress whether you are healthy or already suffering from smoking-related diseases. Those who quit smoking also enjoy a higher quality of life and a tougher immune system. They occasionally suffer from cold and flu viruses, and reduced rates of bronchitis and pneumonia. Despite your age or smoking history, there are an innumerable advantages associated with giving up smoking.

Smoking causes drastic changes in your body and in the way you act. The changes in your system are caused by an addiction to nicotine.
When smoking is a habit, many things seem to go along with having a cigarette. These might include having a cup of coffee/tea or an alcoholic drink, being stressed or worried, conversing on the phone, driving or socializing with friends

Smoking is one of the main causes of chronic health diseases, such as stroke, cancer, and heart problems. If you have no plans of quitting today, having some knowledge of the different types of sicknesses that you may experience through years of smoking may change your perception and lead you to give up smoking.

Smoking affects various parts of the body including the, throat, lungs, eyes, nose heart, skin, blood, etc. Years of clinical studies and research have proven that using tobacco causes people to become sick, disabled or eventually die. Adult smokers lessen their lifespan by an average of 13 to 14 years. Some possible health risks of smoking include , heart diseases, high blood pressure, gum diseases, depression, diabetes, lung cancer , thyroid disease, harmful effects on bones and joints, bad breath and infertility in men and women

The first step to quitting smoking successfully is planning and preparation. You need to prepare your mind and body before actually giving up smoking. Establish your personal goals, discover your reasons for quitting and get rid of temptations that may become an obstacle to your quit smoking program. Tobacco smoke comprises of nicotine, a drug that is addictive and can make it very, difficult but not impossible, to quit.

Even if you have no idea where to commence from and what to do, you can quit smoking as long as you have made up your mind and are willing and committed to do so. Many people fail to remember the effects that smoking has on the people around them. From friends, co-workers, loved-ones and children, breathing in tobacco smoke severely harms the lives of those around you. When you quit smoking, the benefits are felt by you as well as those around you.

Super Electronic cigarette K4081 Health Care Smoking 102/112mm Product Features:Normal working voltage: 3.3~4.2VLength: 102/112mmWeight for single cigarette: 14.4 gPacking: Unit packing/Colour boxColors: White / Orange(looks most like a cigarette)Atomized Cartridge:The atomized cartridge is composed of an inhaler and a liquid container. The liquid container contains nicotine diluents which are ready to be atomized; it does not contain ingredients harmful to human body, such as tar and carcinogenic substance. The inhaler and liquid container are disposable. According to nicotine content, the atomized cartridges are classified into four kinds: high, medium, low and zero. Cartridge with high, medium or low nicotine content are only used as the substitute for cigarette during the process of smoke abstention, and the cartridge free of nicotine is for long-term use. Except that, We also have different flavor for choice like Tobacco, Mint, Mint Grass, Apple, Strawberry, Cherry, Vanilla, Chocolate, Coffee, Clove, Turkey, pipe, Cigar, Banana, Cream, Clove, Banana, Orange, Melon, Juicy Peach, Grape, Lemon, Ginseng, Coconut, Mango,and etc. please choose from the same type of cartridge according to you need. Cartridge Details:Mouthfuls for each cartridge can keep 100 mouthfulsNicotine content of each cartridge equals to 7pcs traditional cigaretteBattery Details:Content of battery : 220mAhFull battery can keep for 250 mouthfulsCharge time :2.5�3 hoursLife of battery :300 times chargerCertificate Available:CE/ROHS/SGS RoHs Standard: YESQC Standard: AQL1.5-4.0Kit Includes:1�Electronic Cigarette1�Atomizing device6�Atomized cartridge2�Battery 1�Charger/USB1�Instruction ManualForbidden users:Minors under 18 years old. People without the habit of smoking. People sensitive to cigarette or any other ingredients in the inhalant. Pregnant and breast feeding women.